Bodymovement Mastery

Unlock total body control. Isolations, waves, and fluid integration for a polished dance style.

Body movement course. All levels level. 13 modules. 57 classes. 204 minutes of video. Taught online, on demand, no partner needed.

What you will learn

• Acquire an understanding of body isolation
• Learn to connect body isolations together
• Bring body movement into your dance

Modules in this course

1. Head — 6 classes
2. Shoulders — 4 classes
3. Ribcage — 5 classes
4. Hips — 5 classes
5. Knees — 4 classes
6. Bodymovement 1 — 4 classes
7. Bounce — 4 classes
8. Bodymovement 2 — 4 classes
9. Arm Wave — 4 classes
10. Bodyroll — 4 classes
11. Side Wave — 4 classes
12. Shimmy — 5 classes
13. Despelote — 4 classes