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Home/Move Glossary/Contra-Body Motion
Technique & Training

Contra-Body Motion

Also called: cbm, contra body, contra-body

Definition

A polishing technique where, as the leg extends to one side, the upper ribcage twists slightly to the opposite side, giving moves a clean, professional look.

Preview of the Flares 3 module
Preview of the Flares 3 module

Taught in

Flares 3, a module of Salsa Footwork 301

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Related moves

  • Syncopation Flare
  • Close Position
  • Check
  • Pizza Hold
  • Shadow Position
  • Touch and Go
  • Drop and Catch
  • Asking For The Frame

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Every definition is quoted word for word from the written Summary Notes of the module that teaches the move. Nothing is paraphrased.

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