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From the module notes
What This Module Trains 🎯
The Spiral Step, a Suzy Q that continues with a series of kicks.
The Moves 🧠
Lesson 1.
Spiral Step. A Suzy Q, a kick on 4, then a half Suzy Q on 5, 6, 7 before your basic.
- Travel to your right.
Double Spiral Step. The same, but you kick again on 7 and step back with the right on 8.
- A full count step: you do something on every count.
Lesson 2.
Diagonal Spiral Step. Pivot on 7 to face your right diagonal, then cross on 1 and do your spiral.
Full Spiral Combo. A double, then a single, then a half right turn on 5, 6, 7 to repeat it to your left.
How the Drill Runs 🔁
- Single and double to the front
- Single and double on the diagonal
- Full Spiral Combo, then everything from the back
Technique Cues 💡
- Kick from the knee, like killing a bug on the floor, not a soccer ball.
- Imagine a rubber band on your heel snapping your foot back.
💡 Drill it: kick with the knee and point that toe.
🎯 Community
Practice without judging yourself. Every dancer started exactly where you are. Be patient. This lands in the body over months, not days. Record yourself. You will see things you cannot feel. Post it in the community tab, or on Instagram tagging the page.
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