The Mambo GuildTHE MAMBO GUILD
HomeCoursesCommunityPricingInstructorsBlog
Log In
Start Now
Home/Move Glossary/Hip Twist
Body Movement

Hip Twist

Also called: belt buckle, hips twisted

Definition

The core mechanic of the Suzy Q, Crossover, and Heel Twist, twist the hips so the belt buckle points to the side while the chest stays forward. The twist, not a big step, creates the depth and makes the cross compact, fast, and smooth.

Preview of the Suzy Q 1 module
Preview of the Suzy Q 1 module

Taught in

Suzy Q 1, a module of Salsa Footwork 101

Go to class β†’

Related moves

  • Chord Step
  • Suzy Q
  • Cross Step
  • Shimmy (Body Movement)
  • Hip Twist (Body Movement)
  • Bounce
  • Body Movement
  • Rib Cage Rotation

Start your On2 path

Learn Hip Twist step by step.

800+ lessons, visual Skill Tree, weekly new drops. Taught by a 2x European Champion. 7-day free trial, cancel in two clicks.

Start 7-day free trial

Every definition is quoted word for word from the written Summary Notes of the module that teaches the move. Nothing is paraphrased.

← All moves

The Mambo GuildTHE MAMBO GUILD

The world's first structured salsa academy. We use proven methods to make you a better dancer, faster.

Learn

  • Courses
  • Pricing
  • Instructor
  • Reviews
  • Community
  • Blog

Connect

  • Instagram
  • YouTube
  • Contact Support

Legal

  • Privacy Policy
  • Terms of Service
  • Cookie Policy
  • Refund Policy
  • Legal Notice

Β© 2026 The Mambo Guild. Keep dancing.

Pavle Popovic Β· P.IVA IT18528951009 Β· Via Pasquale Revoltella 92, 00152 Roma (RM), Italy