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Home/Move Glossary/Shoulder Roll
Body Movement

Shoulder Roll

Also called: shoulder rolls

Definition

A smooth, continuous shoulder circle built by linking the four isolated shoulder directions in sequence: up, forward, down, back (and the reverse). Each direction is trained in isolation first so the chain flows without breaks.

Preview of the Shoulders module
Preview of the Shoulders module

Taught in

Shoulders, a module of Bodymovement Mastery

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Related moves

  • Scapular Depression
  • Shimmy (Body Movement)
  • Hip Twist (Body Movement)
  • Hip Twist
  • Bounce
  • Body Movement
  • Rib Cage Rotation
  • Guagua

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Every definition is quoted word for word from the written Summary Notes of the module that teaches the move. Nothing is paraphrased.

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